Hello, I'm Helen.

Reflecting from my own journey of exploration into personal growth, (particularly pre and post menopause), I've been able to make sense of the profound wisdom threads that were the catalysts for my own transformation.

Honouring this important transition in my life I began to embrace this Maga season with more grace, sovereignty and reverence. Through peri-menopause, I struggled (like many women) to understand what was happening to me. I could feel so many unsettling changes and yet had no one to really explain the importance of this major transition. On the other side of this now, I share what I learned to move through this transition with more ease, clarity and more love for myself and others.

I'm passionate about a holistic approach with an emphasis on creating a safe space within and unpacking the limiting beliefs that are holding us back. Offering clarity around linking esoteric ancient wisdoms and somatic practices we are able to delve to a deeper level of our true selves which serves as potent catalysts for change.

You also may be yearning to uncover your soul calling, as this time in our lives is the perfect season to become aligned to our unique purpose and gifts.

This season of our life can be daunting, and yet it has the potential to also be powerfully transformative, particularly when we can rise and step into our own personal power.

Don't delay as we have only 8 spaces available to start our work in July. Fill out your details below to find out more and see you on the next page :)

Love

Helen xox