The Balanced Way

The Balanced Way is a transformative 12-week wellbeing program

Our intake for MAY is closed!




It's your year to finally unleash your full potential!

Waitlist is now open for the next intake.

We have 8 spaces for the June/July/August container...

ENTER YOUR DETAILS TO FIND OUT MORE

The Balanced Way


Have you been feeling unmotivated, stressed, angry, lacking focus/purpose and vitality?


Do you find your relationships might be suffering due to conflict, misunderstandings and not really knowing how to move forward?


We've all gone on our own personal development journey and have done the breathwork course, yoga class, read many personal development books and yet we're still not breaking through to our optimum potential.


We have something inside that wants to be shared with the World - our natural gifts that are yearning to come out and be seen.


It's taken me over ten years to pull this work together and I've been using this exact framework with 1:1 clients successfully. It's now time to launch this into a group container with the potential for this to become more powerful as group work.



Hello, I'm Helen.

Reflecting from my own journey of exploration into personal growth, (particularly pre and post menopause), I've been able to make sense of the profound wisdom threads that were the catalysts for my own transformation.

Honouring this important transition in my life I began to embrace this Maga season with more grace, sovereignty and reverence. Through pre-menopause, I struggled (like many women) to understand what was happening to me. I could feel so many unsettling changes and yet had no one to really explain the importance of this major transition. On the other side of this now, I share what I learned to move through this transition with more ease, clarity and more love for myself and others.

I'm passionate about using a holistic approach (because we are not one-dimensional beings), and through this program I've created, you'll experience a clear path where the mysticism of esoteric ancient wisdoms and somatic practices are unpacked, streamlined and put into action.

You may be yearning to uncover your soul calling, as this time in our lives is the perfect season to become aligned to our unique purpose and gifts.

As your guide, I share and teach the exact ancient mastery tools I used to elevate my own life, which enabled me to let go of limiting beliefs and truly understand myself.

We come to a stage in our lives as women when we know it's time to retrieve our own personal power.

This program supports you in harnessing your power and navigating a way forward to transform your life to one of self-empowerment and remembering the essence of your true self.

Don't delay and fill out your details below to find out more! See you on the next page :)

Love

Helen xox

The Balanced Way program is proudly sponsored by Rekindle Wellbeing 2025

Contact Us

helen@rekindlewellbeing.com

All Rights Reserved.