Rekindle Wellbeing

I guide people to remember their true nature

Are you ready for the soul-led life you're meant to live?

Hello and welcome

I work with people seeking to recalibrate their way of being. People that are feeling they have come to a transition in life.

You may be seeking to develop more meaning, clarity, peace and purpose in your life, and are looking for tangible results, not fluff.

You may be recognising the subtle patterns of people-pleasing, overthinking, and carrying everyone else’s emotional load. You might have even lost a part of yourself through relationships, work and the expectations of living.

This is more than surface level coaching, it's inner alchemy.

Through subconscious work, shadow integration, and somatic healing, I guide you back to your own voice, boundaries, and identity — so you can finally choose yourself without guilt or fear of being seen.

This work offers you a way back to yourself.

Not a fix. Not a hustle.

A remembering.

Your true nature is waiting

To change oneself we must look within, as that is the source of true transformation.

You may be on the journey already and have an awareness that there's something missing.

That something is knowing who you truly are and the patterns that have been keeping you from fully showing up.

Once you do the inner work you release the need to:

Stop disappointing others

Fearing to speak your truth

Avoiding conflict

To finding your true power, voice and releasing patterning and survival traits that have potentially been keeping you small for years.

As a surviving "people-pleaser" archetype myself, I've travelled through my own existential crisis to take full responsibility for my life. This work helped me see clearly why and how these traits are developed and through my studies as an NLP practitioner, somatic and energetic therapist, how we can learn to un-code these programmed traits by delving into the subconscious mind to release them once and for all.

The outcome of this work enables you to reclaim your true nature; presence, authenticity and stand in your sovereignty. To feel completely unbound by the survival strategies that kept you playing small.

This then flows into more clarity for career/purpose options, relationships and a much more authentic experience of life.

I conduct 1:1 coaching as well as my signature program, "Unbound".

If this resonates with you and you're curious, I offer a free "Rekindle" coaching & clarity call. On that call, you experience how I facilitate a coaching session, and whether you decide to work with me or not, you'll leave with clarity for a way forward. Click here to book your free mini coaching call today.

Why work with me?

I'm an accredited, trauma informed transpersonal coach, certified NLP practitioner and qualified Energy therapist. With a deep understanding of how trauma can create root cause behaviours, I use a combination of energetics, somatics and deep subconscious shadow integration work to reveal why the same patterns and triggers keep happening.

I've seen this work support people to understand themselves on a deeper level and finally let go of these patterns and survival strategies that have kept them small for too long. Their choices in life become heart-centered, with decisions coming from a place of discernment and clarity.

From my own learned experience, I empathically guide people back to their own voice, boundaries, and identity - so they can finally choose themselves without guilt or doubt.

My personal commitment is to hold the space required, and honour your mind, body and spirit.

To guide you through profound mastery tools and practices that anchor you back to the version of yourself that is fully empowered, purpose-driven, and at peace.

I invite you to read my offerings below, check out the "work with me" page and book your free Rekindle call today to get started.

Offerings

Soul Life Coaching

My signature program - Unbound guides you through a transformative and sacred passage to dissolve subconscious patterns, unearth your soul's purpose and ultimately create more emotional freedom, self-awareness and inner peace.

Want to see the framework for your transformation? Go here

Individual sessions are tailored to your unique needs. These sessions allow you to address your areas of concern and be safely held, witnessed, and guided.

Fees: $180 for a one off 1.5hr coaching call.

(I recommend at least 5/6 sessions for transformational shifts).

Receive 5% discount for pre-purchase bundle of 5 coaching sessions and 10% discount for a bundle of 10.

Unbound The Program

My signature transformational program consists of:

10 x 1.5 hr coaching sessions.

1 voice note per week as check-in

Whatsapp messages for additional support (limited to 10)

Access to resources, practices & mastery tools

LIFETIME ACCESS

Investment: $1,620 AUD

PAY NOW

Payment plans are available on application via email.

Email: helen@rekindlewellbeing.com

Energetic Bodyworks

Bodyworks sessions are held in my clinic in Bellingen

on the Mid North Coast.

These powerful energy alignments shift stagnant energy, emotion and balance both the yin (conception) and yang (governing) meridians within the body.

Head to the tab "Energy Balance" to book and find out more or click here.

Fees: $160 for a 1.5 hr energy balance and $222 for Energy Balance plus coaching

Small Business Mentoring

Feeling a little overwhelmed with tech, social media , PR and your own mindset?

As a successful business owner myself, I can relate.

I offer support in providing a business framework, including design a simple website, get you up and running on social media and work with you to dissolve limiting beliefs and build a strong mindset that sets you up for success.

Fees: On application.

Book a free discovery call to connect and discuss your business requirements.

Corporate

Keynotes

With 20 years' experience in multi-national Corporations,

I offer unique and transformational keynotes

and/or workshops on:

How to care for yourself through transition

How to create Mindset Shifts for success

How to develop more self-awareness

How to change your state of being

How to manage anxiety in the workplace

How to connect with presence & intention

How to hone your intuition

Corporate Bookings are on application.

A progressive approach to support your team's

mind, body and spiritual wellbeing in the workplace.

If you're interested in my work as a transpersonal coach and spiritual guide/facilitator and would like the opportunity to find out more, please don't hesitate to reach out.

Contact Email:

helen@rekindlewellbeing.com

Are you ready to take the next step?

Book a free

rekindle call today

On that call I'll teach you a daily grounding practice that helps regulate your nervous system. You'll also receive clarity for a way forward.

So even if we don't get to work together, you'll come away knowing how to feel calm, grounded and clear about your next steps.

Follow me on socials (links below) and book your free rekindle call today

Book a free rekindle call

kind words

" I am starting to feel more connected to myself - after years of people pleasing and feeling a little broken. After feeling stuck in the same patterns and triggers that I know haven't served me, I was looking for someone to help me understand myself better. Helen was able to "pull back the curtain" and show me how to clearly see myself with more empathy and reframe these patterns and thoughts. Her unique method left me with a renewed sense of emotional freedom. I now feel lighter, with more clarity and hope for my future. Working together to find my soul purpose has been worthwhile and lots of seeds have been planted! I'm starting to feel more aligned with what is calling to me. Thank you, Helen for creating a safe space for me to explore a more authentic side of me - you are doing incredible work.

Angela

I highly recommend Helen as a wellbeing coach for anyone seeking meaningful personal growth and transformation Her professionalism and extensive knowledge are evident and Helen's genuine care and empathetic approach created a safe and supportive environment where I felt truly heard and understood. Through her insightful guidance, I deepened my self-awareness and felt empowered to make positive changes in my life. I am deeply grateful for the clarity and insights she has helped me achieve. The rest is now up to me!

FIONA

"I was at a stage in my life when big changes could happen, but I still felt stuck in old thoughts and patterns. I was drawn to Helen's calm, logical and thoughtful approach to breaking through old habits, by delving deeply into limiting behaviours and beliefs. The exercises that Helen has given me have encouraged me to find and face my negative beliefs and understand the behaviours that have masked those fears for so long.

There is still a lot for me to think through and put into practice, but doing this work with Helen is certainly helping me to clear old burdens, lighten my psychological load and help discover my true path. It has so far been an incredibly worthwhile experience, and I recommend Helen's coaching to others who want to make positive changes in their lives."

Venita

The closer I got to launching my business, the more terrified I felt!

After a few sessions with Helen, I was able to put these feelings into perspective as she helped me see the true source of these fears and feelings. Her blend of spiritual and business coaching supported me to understand my false beliefs, and identities. I now have less judgement for myself and much more empathy. I have finally released emotions that had been holding me back for years from fully showing up in business and life.

I would highly recommend Helen as both a business and spiritual coach as she's helped me in reaching a more peaceful & confident place within. I'm now able to focus on what really matters which has also positively impacted my relationships with family, friends and clients.

Helen

Working with Helen has been a wonderful experience. I have gained great clarity on my circumstances and how my way of looking at the world affects my decision making. Helen is calm, understanding and non-judgemental and I could talk to her about anything. The range of tools she provided me with to navigate the current course of my life was impressive, insightful and groundbreaking in their application.

Following the programme to the end and watching how it unfolded helped me immensely.

I highly recommend Helen and glad I have her guiding my journey.

Vicki