Our Shadows can hinder us and hold us back if we don't become aware of them.

This is a simple 9-page guide which explains what a shadow is and provides a practice that helps us understand the power of consciousness, release work and learning how our shadows originated.

Be guided through a process that can shift you into a more empowered state.

We all have shadows and once we become aware of them, rather than fearing or resisting them, we can start to accept them and let them go.

I hope you enjoy the eBook and it helps you move closer to your true nature.

You're magnificent!

From my heart to yours

Helen x